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Addiction & Workaholism

Addressing addiction and workaholism requires a compassionate and comprehensive approach to healing and recovery. My counseling services are dedicated to supporting individuals in overcoming substance dependencies and unhealthy work habits, fostering a path towards sustainable wellness and life balance.

We begin by understanding the underlying factors contributing to addictive behaviors and workaholism, exploring triggers, and identifying patterns that impact your personal and professional life. Through evidence-based therapies and personalized treatment plans, we create a supportive environment for healing and growth.

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Our sessions integrate strategies from cognitive-behavioral therapy (CBT), motivational interviewing, and mindfulness techniques to promote self-awareness, resilience, and emotional regulation. Together, we develop coping skills to manage cravings, navigate relapse triggers, and build a fulfilling lifestyle centered on health and recovery.​ Whether you're seeking to regain control over substance use or establish healthier work-life boundaries, our collaborative approach empowers you to cultivate self-compassion, reclaim personal agency, and rebuild meaningful connections. 

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