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Dr. Cynthia Stern, LMFT
"if you stay ready, you don't have to get ready"
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If you are prepared for what is to come next, then you don't have to think about it under pressure. if you stay ready, then you are prepared mentally and physically for the known and unknown challenges in your path. If you stay ready, you don't have to get ready—because readiness is the foundation of resilience, enabling you to face life's opportunities and obstacles with confidence and clarity. let's work together to achieve this!
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